Category: Uncategorized

Over the past week, I’ve been sharing more personal posts on my social media—being raw, authentic, and vulnerable. Some people might wonder why I’m doing…

For years after leaving a toxic relationship, I carried a heavy weight: the constant, unrelenting voice in my head that said, “You should have left…

I’ve been reflecting a lot on what it means to love unconditionally, to love someone who may not be able to meet you in the…

In 2020, my life felt like it was falling apart. My wife chose to prioritize another man over our family, and at the same time,…

In my thirties, I had a neighbor whose story left a deep mark on me. One day, I heard her through the wall, crying and…

For 15 years, I convinced myself that what I had was love. It wasn’t the kind of love I’d imagined for myself, but I told…

When I look back on the last 15 years of my life, one of the hardest truths to confront is how much of myself I…

For 15 years, I didn’t realize I was starving—not for food, but for love, respect, and connection. I thought I was in a relationship that…

Are you aware that the food on your plate is just a fraction of what truly feeds you? The concept of “primary and secondary foods”…