Category: Uncategorized

There is this notion that these are two things that are basically opposites (hence the vs. above) but you really cannot have one without the…

So, in line with my recent post, as parents we often get to answer strange questions… like what does “don’t let the door hit you…

The other day Taio (who is seven) said something to the effect of “life is a contest” I never know where the kids get the…

So, one of the joys of having children is messing with them a bit 😉 The other night I thought it funny to set Taio,…

Welcome to my daily “random thought” post for Monday! I got to thinking today about the phrase “all natural” and what that means, or what…

Today is a bit of a rant for me. Or maybe every day is a bit of a rant for me, but let’s roll with…

One of the most confounding ideas that we use as humans is time. Think about it – have you said: I am out of time.…

Fitness myths are easy to talk about – because there are about a million and counting, but this one is a biggie. As most of…

It’s been a while, I know. I guess it’s best to write when I am inspired… and here I find myself at an event –…